Mondays often feel longer than any other day of the week. After the comfort and freedom of the weekend, waking up early and returning to routines can feel exhausting. Our minds are still in rest mode, while responsibilities demand focus and energy, making time seem to move more slowly.
Another reason Mondays feel heavy is our mindset. We tend to expect Mondays to be stressful, so every small problem feels bigger. Yet, once the day passes, it is rarely as bad as we imagined. Understanding this can help us approach Mondays with a calmer attitude and start the week with more balance. Shutdown123